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April 01, 2017

My overhead squat sucks

November 28, 2016

Do I need a front posture assessment?

July 17, 2016

Dysfunctional movement? Start to Move Correctly!

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Surely all of you know of someone, perhaps yourself, who trains pretty hard and wants to become the guy on the right. However if you are the guy on the left – forward head posture, rounded shoulders, anterior pelvic tilt – there is NO WAY you will “become the guy on the right” without addressing the postural & movement restrictions. This is the main founding reason for Move Correctly – and in this introductory blog post, we find out directly from Move Correctly’s CEO, Oskar Hurme, how and why he cares so deeply for your wellness.